·Detailed profiles :

Peach and a peach, Peach real. Peach meat includes abundant fructose, Dextrose, Organic acid, Gasolene, Proteid, Carotene, Vitamin C, Calcium, Iron, Magnesium, Potassium, Crude fibre wait for ingredient.          Herbalist doctor thinks, Peach flavour sweet, Sour, Sex Wen, Chin embellish intestines, Invigorate the blood circulation disappear accumulate, Feng muscle beauty skin effect. Can be used for strengthen the body, Benefit skin happy color and treatment body thin skin dry, Menses does not transfer, Virtual chill breathe heavily cough wait for Zhu disease. Follows breath house diet chart In says peach: Enrich the blood invigorate the blood circulation, Generates Chin wash caloric, Makes one fat Chien, Good color. Modern medical science research finding, Peach includes compare high sugar, There is makes people fertile and improve skin turgor, Makes skin florid effect. Towards thin weaker, Always eats peach have strong body, Feng muscle beauty skin effect. Body emaciated, Sunny virtual kidney lose person, Usablenesses fresh peach number, Sames as metre cook porridge food. Always dresses have Feng muscle happy color effect.          Peach has many manner of eatings, Can fresh food, Because be not easy conservation, Also can process make can, Peach dries, Peach preserved fruit, Peach sauce, Ratafee, Juice.         1, Peach although delicious, But can not many food. Li Shizhen ever saying: Generates peach many food, Will make one bloat and get boil , Destroy have no use to  . Proverb Peach feeds people Is point eat peach want within measure, Just right, But fresh peach should not storage.         2, Many eats peach easy inflamed with anger, Every in hot deflection flourishingly, Will easiness get boil s people should not many eat. But, Eats preserved fruit have no this disadvantage.         3, Peach kernels though has broken blood line silt, Slips intestines go to efficacy, But peach kernels include gasolene and plenty of fat oils, Rush down many mend little, So not many eat, Peach kernels eats many, Can lead to poisoning, In the early time have qualmish, Puke, Headache, Dizzy, Blurred vision, Palpitates accelerate wait for phenomenon, Serious person can lead to palpitate stop. Especially is pregnant woman, Much does not eatable.